Raw Food for Foodies

If you've stumbled upon my blog before you'll know that I'm a real foodie and I’m set to debunk the myth that raw and living food is just about salad.

The raw and living food movement is growing in popularity because it makes people feel better, provides real health benefits, enhances natural energy, and helps lose excess weight.  Eating a high raw diet gives us clear skin, sparkling eyes and can even make you feel and look younger (and who of us doesn’t want that!)

If you are interested in finding out more about raw food, I’m running a class this coming Saturday

11^th February 11am – 4pm at Tracebridge Soursough,

just 5 miles south of Wellington (nearest train station Tiverton Parkway).

Set in the breathtaking countryside of the Somerset/Devon borders, The Space at Tracebridge really is an inspiring and beautiful location.

This five hour class offers an overview of the benefits and principles of raw food and range of raw and living foods from sea vegetables to super foods.  This class isn’t about turning you to a raw food diet overnight, but teaching you how to bring the benefits of raw and living food into the your current way of eating.

On the day, we’ll be making fresh juices, green smoothies and nut milks, breakfast foods, a mouth-watering Pad Thai with nut dipping sauce, dulse noodles, wilted greens and seaweed wraps and pate. You can also sample some delicious raw granola, tomato crackers, spicy pepitas, cheesy kale crisps and raw chocolate. In the afternoon we’ll make a raw chocolate fudge cake served with a refreshing raspberry sorbet.  This is definitely raw food for foodies.

If you’d like to reserve a place (and there are only a couple of places left), follow the links to email me or Katie Venner or telephone Katie directly on 01823 672301.

All the food will be free from meat, fish, dairy, soya, wheat and gluten and will be suitable for vegans. Some nuts will be used in the class.

Organic lunch and full recipe pack included in the price of £60.  

The nearest station is Tiverton Parkway, and if you’d like to make a weekend of it, we can recommend local accomodation.  

I do hope to see you there

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