A high speed blender and a fine mesh cloth or nut mylk bag
1 cup sesame seeds, soaked for an hour in filtered water and drained
2 cups filtered water
3 – 4 Medjool dates
1 heaped tablespoon of raw cacao powder
1 level tablespoon of mesquite
1 teaspoon of vanilla extract
You can drink this straight away but you can pour into glasses and leave to chill in the fridge for a few hours for an even thicker shake. Spoons optional.